Magnesium might be one of my favorite supplements. Why? Because it has such a big bang for its buck!

Restless legs → magnesium

Insomnia → magnesium

Blood Sugar Problems → magnesium

Immune System Support → magnesium

Constipation → magnesium

Headaches → magnesium

Okay you get the picture. Magnesium is required for over 300 biochemical reactions in the body so it helps with many symptoms.